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This meditation uses special dual audio effects. Please use headphones. 

♫ Music

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★ 4.90

Midday Calm

In need of a quick afternoon recharge? Try 'Midday Calm,' an audio meditation using bilateral stimulation to ease you into relaxation. Dissolve stress and tension with this brief, serene pause in your busy day. The calming cues help refresh your mind and spirit, offering a momentary break from daily demands. Easily accessible, 'Midday Calm' is your go-to source for balancing everyday chaos.

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