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This meditation uses special dual audio effects. Please use headphones. 

Guided

Type

Rated

★ 4.92

Mindful Breathing

Embark on a journey of tranquility with Mindful Breathing. Immerse yourself in its restorative power as auditory content enhanced by bilateral stimulation guides you to a state of deep relaxation and inner calm.

Specially crafted sound frequencies foster heightened awareness of breath and the present moment.

Unleash the transformative effects of this innovative, scientifically supported mindfulness tool to cultivate relaxation, calm, and inner peace.

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